P pdaddy New member Jan 5, 2007 #21 rykertest said: egg protein is better anyways. Click to expand... Not true, it's situational. Whey is better post workout due to its fast absorbancy rate while casien protein is better before bed due to its elongated absorbancy rate.
rykertest said: egg protein is better anyways. Click to expand... Not true, it's situational. Whey is better post workout due to its fast absorbancy rate while casien protein is better before bed due to its elongated absorbancy rate.
swolenole New member Jan 5, 2007 #22 rykertest said: egg protein is better anyways. Click to expand... too much very toxic gas for me.
Please Scroll Down to See Forums Below 
