What would you attribute most of your muscle definition to?

[Whiskey]

Cardio, what little I do now. I have a high metabolism as is though. You ought to put High metabolism and an option.

Whiskey

 

[animal69112]

i believe you need first Diet and then cardio....i believe cardio....no matter how much we hate it is a neccesary evil when trying to get bf levels down. it may not be for you guys with the super speed metabolism...i aint one of em, and someone said doing 20 min high intensity stair climber for 300 calories is pointless...and to just cut it out of their diet...lol short term high intensity...will kill a little muscle...but long term at low intensity will burn fat and not muscle...i use the talk test...if you can hold a conversation without having to catch your breath...your doing it at the right amount of intensity and when cutting up...45min -60 min in the morning 4 times a week on an empty stomach...imo diet then cardio...then drugs get it straight

 

[Slyder190]

Your Poll

You forgot to put down DIET as an option. I'd say that's #1 and cardio is #2.

 

[Wrongun]

Genetics.

Agreed

Wrongun!

 

[goatmon]

constant masturbation...no really!

 

[slobberknocker]

Yes, masturbation is the key. To all aspects of life, really.

 

[magman1]

beer...but i guess thats why i have a fuckin gut...go figure

 

[slobberknocker]

Mods, please add "beer" and "masturbation" as choices on the poll. Thanks.

 

[Deleted member 33117]

Obviously diet is number one, but you guys cannot honestly tell me that cardio will contribute to MORE fat lose than t3 can. t3 and dnp are by far the most effective things on the list presented to us. How can anyone even say otherwise? I'm not advocating their use for everyone, because I have never used dnp and probably never will, but they both will have a greater impact, hands down than cardio, tren etc.

 

[Deleted member 33117]

Wow, I just voted and saw the results. I'm the frist to vote for t3 and no one said dnp. Cardio and tren were rated first and second. Wow. FYI I use tren and do cardio when cutting, but I don't think they contribute to the same extent.