well thats quite a moral boost for me haha. i would absolutely love to compete but ive never heard of any competitions around me, only bodybuilding shows. What is the world record? i wanna break it. my goal has always been to bench 400.. 405 would feel better just to make sure i passed 400 not just got to it. Do you think something like Unleashed would give me the desired results i want of say 5lbs in mass. rly want to weight more but eating isnt going to do it for me, most i ever got to in weight was 145-6 but i had to stop eating that way bc after starting to feel rly weird i had blood work done and my doctor said my liver enzymes were too high so i had to lay off the protein.