what to take during a Clen/T3 cycle?

[sabbracadabra74]

With Clenbuterol, I know to take taurine (3-5 g per day), magnesium, potassium, and something called ALCAR? What is ALCAR and how much should I take per day? Also, how much magnesium and potassium per day? How much water should I drink per day? Also, if I take T3 with the Clenbuterol, is there anything else I should add to the mix?

 

[raam]

Water to the tune of at least a gal per day.

 

[flyin j]

bump, any natural supps to take during T3 cycle...