Sorry Sorry Sorry
yes it is 400mg deca per week and 500mg of testex.
I startet slow with the d-bol, today i am taking 25mg per day, later on in teh week dosing up to 35 mg per day. My diet is lots of protien: 1 whey a day, 1 gainer (55g of protein + 600 cal) and lots af tuna, pasta read meet and so on. Rughly 4-5 meals a day excl. pro. shakes.