What to drink w/ creatine?

[SoCAmuscle]

Used to use the powdered Gatorade too....

 

[maxes21]

im in the loading phase of my creatine cycle(just finished test and d-bol cycle) and im taking 30g a day 10 grams 3 times a day. each serving i take with twinlabs ultra fuel which has 100grams of carbs with only 30grams of crystalline fructose.but they have 400 calories each bottle. the rest of the carbs r maltodextrin, which i think is basicly the same as dextrose. also takeing the gnc creatine, with amino2222, and mad protein bars/drinks. i will post some results here in a week 2 let u know how its going.

 

[Rotty]

Well I use Phosphagen Hp a transport drink becuase I get lazy sometimes. When I used to use the powdered creatine I would drink it with gatorade or just like maxes21 I would drink it with an ultrafuel. Both of those worked well for me. Hope this bit helps, good luck and keep training.