Hawkins989
New member
Hi everyone!
This is my first post on this forum, hopefully some of you can help me out! Any input would be much appreciated! Thank you!
Well my journey started July last year, when i weighed myself and found that i weighed a staggering 21st 4lbs! Ive always been a big lad and tried a few diets but could never stick to them, but after seeing just how much i weighed i knew something had to change! So i started a very low carb diet maybe no more than 10gs a day, at first it was very difficult but got easier as i saw my progress! I also started weight training at a local gym thinking i would turn the fat into muscle! I got so dedicated to my diet that i didn't go out for my 21st birthday, didn't have Christmas dinner or have a drop of alcohol neither did i go out new years eve! Some people called me crazy but i knew i couldn't come off track! Now 9 months later i now weigh 15stone 7lbs and im looking a hell of a lot better and im stronger than ever! I still have a bit of body fat that id like to get rid of and some excess skin! Id like to put some muscle on and get "Whamos" as the people say in my gym lol. Ive been introducing some good carbs into my diet recently but not a major amount! So id like to know your opinion of what i should do? Should i stick to what im doing and my current diet? Or should i change it up a bit? Also been doing some research on AS should i look down that route?
Any comments will be much appreciated!
Thank you!
This is my first post on this forum, hopefully some of you can help me out! Any input would be much appreciated! Thank you!
Well my journey started July last year, when i weighed myself and found that i weighed a staggering 21st 4lbs! Ive always been a big lad and tried a few diets but could never stick to them, but after seeing just how much i weighed i knew something had to change! So i started a very low carb diet maybe no more than 10gs a day, at first it was very difficult but got easier as i saw my progress! I also started weight training at a local gym thinking i would turn the fat into muscle! I got so dedicated to my diet that i didn't go out for my 21st birthday, didn't have Christmas dinner or have a drop of alcohol neither did i go out new years eve! Some people called me crazy but i knew i couldn't come off track! Now 9 months later i now weigh 15stone 7lbs and im looking a hell of a lot better and im stronger than ever! I still have a bit of body fat that id like to get rid of and some excess skin! Id like to put some muscle on and get "Whamos" as the people say in my gym lol. Ive been introducing some good carbs into my diet recently but not a major amount! So id like to know your opinion of what i should do? Should i stick to what im doing and my current diet? Or should i change it up a bit? Also been doing some research on AS should i look down that route?
Any comments will be much appreciated!
Thank you!