what to do in this situation ?!?!!?!?!?

[VictorBR]

Damn I am pretty much f**** .I just moved to another gym who has A/C . Of first of all I don't like A/C to work out . The temperature here in Brazil is around 105 degress most of the time . Ok given this fact, Call me crazy but I like to work out with NO A/C . This new gym is the only one who has DECENT weights around here . The other gym I was working out has no A/C but also no weights so.....

But the problem is I go to the gym , keep in mind I was in 105 degrees and all of a sudden I enter the gym and now I am at 68 degress ( that is the temp they SET for the A/C in the gym ) , ok I start my workout , start sweating like a pig , my body temp goes ULTRA HIGH and I keep RECEIVING THAT COLD WIND RIGHT IN MY FACE ALL OVER THE DAMN GYM because the A/C is so strong that you can actually feel it . there is one BIG ASS A/C in every corner !

I have sinus , but it really doesn't flare unless I ASK for it . Like this situation . Results ? 3 weeks into this new gym and I am ALL MESSED UP , cold , fever , sore throat , SINUS .

I guess this shit doesn't bother most of the people because they don't EVEN SWEAT working out , I mean c'mon , do they SET that A/C so cold so people doesn't BREAK A SWEAT !!?!?? Do they want to be CONFORTABLE WORKING OUT !?!?!?!? SHIT , if you want to stay CONFORTABLE stay HOME eating popcorn and watching TV .

this is bullcrap


Victor

 

[needtogetaas]

ya I used to love working in my dads gym growing up in the sumer time.take off the shirt and just work out and sweat like a mad man.cant do that in most gyms

 

[chestmaster1]

see if other people feel the same way and all of you go and ask them to raise the temperture. I'm sure they wouldn't mind saving money on their power bill

 

[VictorBR]

I mean, the mentality is what pisses me off : I guess they think : " OH let's set this shit to 65 degress so our members feel confortable , so our members doesn't break a sweat "

I mean , what kinda crap is this ? you ARE NOT SUPOSED TO FEEL CONFORTABLE WORKING OUT !

I am gonna talk to them and see what I can do , but they won't probably shut the damn AC OFF just because one person is asking .

I can try and ask them to at least raise the temp , but they will raise it from 65 to maybe 75 or 80 and it will still be DAMN COLD . Probably won't solve the problem .

Victor

 

[macrophage69alpha]

bring warm clothes to the gym, sweatshirt, pants, even a cap/beanie. recreate the conditions that you thrive under.

 

[VictorBR]

Mac - I thought about doing that , but damn I am gonna look like a crazy ass mofo working out with winter clothes . And I like to actually see and feel my muscles when I work out , so I basically use tank top .

Really there is no solution to this shit .

There is another good gym here , but it also has AC and it is also strong . The only gym that doesn't have AC is so weak , but so WEAK that the HEAVIER DUMBELL is 55 lbs , that is not enough even for bis workout .

I really want to do this: to people that like to stay confortable and doesn't like to sweat working out .

Victor

 

[VictorBR]

Is there a supplement that can dramatically increases immune system ?

Vit C I already take , aside from that , any other stuff ?


Victor

 

[nisser512]

If it's like most other gyms, you can just unplug the fan in whichever corner you are working in.

 

[VictorBR]

If it's like most other gyms, you can just unplug the fan in whichever corner you are working in.

LOL , never thought about that , I might try it .


Victor