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What protein for ANPB Diet?

audiophyle

New member
I'm about to buy my protein for the ANPB diet from proteinfactory, what percentages of each type of protein should I get? I was thinking something like 40%egg 40%casein 20%whey. What kind of sweetener/flavoring can I get, or would it be better to just get none?
 
audiophyle said:
I'm about to buy my protein for the ANPB diet from proteinfactory, what percentages of each type of protein should I get? I was thinking something like 40%egg 40%casein 20%whey. What kind of sweetener/flavoring can I get, or would it be better to just get none?

Read my post on top of the page (ANPB diet). I state that whey protein should be used - non flavored.

Mr.X
 
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