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What keeps you focused?

big4life

Plat Hero
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What helps keep you grounded when things get a little crazy around you?

I'm not talking about family, but what inside you helps keep you grounded?

What inside you helps heal you?
 
For me it's reading, working in my yard, and when I had my motorcycle hopping on it and just taking off.:)
 
I post at this place called "EliteFitness.com". :FRlol:

Actually, the best way for me to regroup is to hit the gym consistently (woo-hooo...most original comment of this thread, right here.), keep my food on a decent level of quality and quantity, and clean my apartment up.

The only thing I've got going on out of that trio right now is the clean apartment thingy. The rest is kind of fucked. :D
 
music, sleep, reflective thinking, putting things into perspective. Just to name a few off the top of my head.
 
I'm pretty damned unfocused compared to what I am capable of so I can't give anything credit. My "healing" is done by the processes of time. "Time heals all wounds."
 
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