What is your "ultimate" physique?

[BigRedCat]

I am looking for motivation. What kind of physique are you after? I know allot of you are looking to be freaky huge but I am just looking for the ultimate fighter looking physique. I am 5'11" @ 192 - I am a fatty at like 14-15% bf(my friggin; waist is like 37-geez!)so I want to be around 199-205 and lean. Anyone have any good pics? If I could be in Frank Shamrock or Vanderlai Silva shape I would be happy as analassplorer in a man ass! haha.

What are your ultimate physique goals? I want to achive mine within 2 years! I WILL ACHIEVE MINE IN 2 YEARS!!!!

 

[Japanese machine]

Me in five years im hoping

 

[Bullit]

I am just looking for the ultimate fighter looking physique

Yeah thats more like what I'm after too.
I ain't even remotely into being a 'freak'.

 

[Longhorn85]

An LL Cool J phyisque is probably a good realistic goal for me

 

[PolishHammer1977]

With 5 more years of training and the decision to juice full boat could put me in the position to go after the 70 olympians.

 

[Bullit]

An LL Cool J phyisque is probably a good realistic goal for me

Yeah thats what I'm talkin bout.
How big u think his arms are?

 

[Fast Twitch Fiber]

195 lbs at 5'9" and single digit BF

 

[Big Johnson]

I think Bas has a decent physique.

 

[naturally anabolic]

somewhere between

*guy on the left*

and

 

[rnch]

at this point of my life, i would like to resemble casavete's recent cuttin pics he posted.....big, pumped but not really freaky low bf....his pics are my goal.


(no, NOT the ones in the skirt, lololol!)

 

[hardrock]

I think I'll be happy at 245 with 6% bf, but I'm sure when I get there it won't be good enough.

 

[theoak01]

I want to lean up then slowly add weight until I am about 190 at 5'6 but every time I get on a diet I get sick

my latest let down was sat night,day 5 of my ckd already through the hard part and I get fucking food poisioning from some fast food meat and I still cant eat much ,infact all I have had since then was half a granola bar and 3 chicken fingers and they were forced down

so Im thinking just train hard avoid reduced cal diets and just up cardio

 

[jeremys]

pro size

 

[Longhorn85]

Yeah thats what I'm talkin bout.
How big u think his arms are?

Dunno. He could have only 16" and look big because of his overrall size and proportionality.

 

[The Shadow]

I am looking for motivation. What kind of physique are you after? I know allot of you are looking to be freaky huge but I am just looking for the ultimate fighter looking physique. I am 5'11" @ 192 - I am a fatty at like 14-15% bf(my friggin; waist is like 37-geez!)so I want to be around 199-205 and lean. Anyone have any good pics? If I could be in Frank Shamrock or Vanderlai Silva shape I would be happy as analassplorer in a man ass! haha.

What are your ultimate physique goals? I want to achive mine within 2 years! I WILL ACHIEVE MINE IN 2 YEARS!!!!

Mine are somewhat limited BUT - I would like to keep my proportions and add 15 pounds to make me right around 235-240

LLCOOLJ had at least 17 inch arms as he is very tall and STILL looks big

 

[notoriousQQ]

As far as this thread goes, LL is about the appropriate size IMO.

I'd guess his arms are somewhere around 17 1/2 -18 1/2.

Personally, I would like to add about 10-15 lbs in lean body weight, mainly in my quads and legs with the rest evenly distributed through my upper body - arms/chest/back/traps/shoulders and then I'm great.

I would post up my avatar so all you nathan's could check me out but that would probably ruin my part of guess the chest on between the sheets that you are all looking forward to.

 

[Bullit]

This is my goal.
I think there are quite a few EF brolys that have hit this stage, lucky fuckers.

Any stat guesses?

 

[MkZk]

The ultimate body for me is mine, but with 15lbs more of pure muscle. It can be done, I believe, but I'll need AAS.

 

[Bullit]

The ultimate body for me is mine, but with 15lbs more of pure muscle. It can be done, I believe, but I'll need AAS.

Well isn't that special.

In other words, the ultimate body is one bigger than yours.

 

[distanced]

 

[MkZk]

In other words, the ultimate body is one bigger than yours.

Well, bigger is just one part of it. But it's damn hard for me to gain 15 pounds of quality muscle and still have veins on my quads and lats.

So another thing with bigger: I said 15 pounds. Not 150. I never want to look like Ronnie. And there are those who will say, "You don't want to look like that because u simply can't" Yes I can't. But I also don't fucking want to! It's fucking ugly.

 

[Deadz]

Something closer to a cut Swarzenegger but not quite as large in the chest and arms. Natural.

Looks is a mirror thing for me, I can't say 5'10" 235 @ 12%bf, I won't know until I'm there.

Plus I want very decent lifts.

 

[The Whole F/N Show]

I dunno of one person that comes to mind. Somewhere between LL Cool J and Dexter Jackson would be cool. I'm 185lbs now and don't think I'd want to go over 210lbs @ less than 10% BF.

 

[b fold the truth]

6'2", 325, 10-18% bodyfat...

B True

 

[KnoXville]

I'm shooting for the full out bulimic Ally Mcbeal heroin addict look.

Only less fat.

 

[nclifter6feet6]

my ideal body would be

7feet10

500 pounds 10 percent bodyfat

19 inch dick

35 inch arms

60 inch legs

30 inch calves

 

[louden_swain]

Mahatma Ghandi

 

[SeanHolmz]

5'9 240 at about 9-10 %

It will be awhile before I achieve that.

 

[Big Brother Val]

 

[Lift Chief]

Exactly...