I've been taking 1-2 Myoplex Nutrition shakes daily for the past year or so and I notice the results. I'm curious as to what other sources of whey protein the people on this board trust or even swear to. Myoplex is getting kind of old and the taste is getting to me So what type of whey protein powder do you use, and how often do you take it??
Thanks!
--Hess
Thanks!
--Hess