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What is your favorite sleeping aide???

OTC was the question...
Melatonin
5HTP
Valerian Root
Benadryl (Sp?)
St Johns wort

I find a combo of Valerian root and Melatonin works great with no hang over...
 
solidspine said:
Trazidone-100mg 1/2 hour before bed.

this stuff knock syou the fuck out. I used to use it. glad I got off of it, even on small amounts I was tired all the time, and still am.
 
I buy the generic version of Benadryl at costco. You can get a bottle of pills that will last for years for about five bucks. It's the same active ingredients that used in over the counter sleeping aids.
 
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