What is true abour creatine?

[ALIN]

Is it true that creatine powder gives you lower performance when having sex, what is true about this??.....

i doubt this is true. where did you hear?

 

[asianlover]

never heard of that.

 

[shoestring]

No way... But on a side note: noxplode can definately improve erectile funcion for a few hours after consumtion. (well in my opinion & others). Good at the gym too.. lol

 

[Twinkle Toes]

Ive taken creatine twice in my life for months at a time. It really helped me to gain a quick eight-twelve pounds, and rapidly build my max. The first week or two i woudl take twice the recommended dosage. Then for months straight i woudl take the usual dosage and kind of taper off of it. I would encounter minimal weight loss after getting off of it and it helped much more than working out without it. I love creatine. Do lose a little endurance when u get off of it becuz u gain dependency.