What is the most calories you eat on a daily bases

[MeatHead57]

Hey im just wondering to see if im the only one who eats 1000-1500 cals in 1 sitting twice a day each day every day?

 

[satchboogie]

makes more sense to have the same calories in 5 moderate sized meals instead of 2 giant ones!

 

[B0ARDIN087]

i try to eat alot more spaced out. usually it ends up i eat a bigger lunch than i would like however everythign else works out. School fucks up a good diet real bad but waht can u do.

 

[HANSEL]

Hi MeatHead, whats up bro?

I dont exceed 500 per sitting myself. Sometimes after a hard workout Ill take in over 1000 but its not often.

It is best to split it up, your body can make better use of the nutrients.

 

[kiwibrian]

IF YOU WISH TO PUT WEIGHT ON * BW BY 20 ........... TO MAINTAIN * BY 15

TO LOSE BY 12 ALL IN LBS


GOOD LUCK

 

[MeatHead57]

ye i do eat 6-7 times a day i just have to eat alot because im 15 i have a fast metabolism and i am to active.

i need 6000 cals just to maintain so plus i can only have a 340 cal protein bar @ school for my second meal so i jave to fit those cals some were it goes morn-800cals mid morn-340 lunch-600 post work out- 1500 dinner-1000 bed time-800-1000 and depending on how long im up i usually have a meal of all protein and fiber before bed of about 250 cals

 

[BatZgirl]

RE

makes more sense to have the same calories in 5 moderate sized meals instead of 2 giant ones!

Ditto

 

[Kid Dynamite]

I have eaten meals of over 1000cals multiple times in a day, but I don't think I've done it everyday when I was going for size. Can't really remember, though. When I did it I'd sometimes get a stomach ache, and it was several of 6 meals in a day. Sometimes it was like this:
#1- 700kcals
#2- 1000
#3- 1000
Then the last meals had anywhere from 300 to 800.