what is the best supplement for endurance?

[p0ink]

i need to take my running to the next level, and i need to know what are some good supplements for endurance. i do not want to use creatine, because i do not want the extra weight from the water retention.

 

[Robert Jan]

Epo

 

[chewyxrage]

g-plenish? or is it enerG

 

[p0ink]

yeah, EPO would be great, but i dont feell like breaking any laws.

 

[chewyxrage]

wtf is EPO

 

[jackangel]

ancient kenyan/ethiopian secret lol

 

[Robert Jan]

Fucking yanks don't know fucking EPO.

and the annual EPO fest aka the Tour de France is actually on now.

It's a drug that increases the red blood cell count in the blood, resulting in better endurance. It's dangerous because it thickens the blood. Then athletes start stacking them with blood thinners and you got yourself an escalation

 

[CFZB]

ancient kenyan/ethiopian secret lol

no that would be farming...

 

[juve]

Tums - seriously, Ca-carbonate or sodium-bicarbonate; slide in some magnesium citrate


Oh, and EPO - don't worry you won't find it in a supp store, and unless you have anemia you want be getting it from rx either

 

[OMEGA]

EnerG