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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

What is it called when

You bend at the knees and PULL the bar up off the floor to standing position?

does anyone know the name of this excercise?
 
do you then bend your arms at the elbow in a half moon motion(palms up), while wearing a wife beater and shorts hanging off your A$$ while standing in the squat rack? oh...with the obligatory lean back to get the weight up.

is that what you mean?
 
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