gonelifting Elite Mentur EF VIP Aug 19, 2003 #4 You bend at the knees and PULL the bar up off the floor to standing position? does anyone know the name of this excercise?
You bend at the knees and PULL the bar up off the floor to standing position? does anyone know the name of this excercise?
distanced New member Aug 19, 2003 #5 I would go with lat pull cause that's the muscle mr. I Hate Deads will do when he tries
L louden_swain New member Aug 19, 2003 #7 I need to try this exercise. . . . hmmmm. . just can't think of the name?.
bignate73 New member Aug 19, 2003 #8 do you then bend your arms at the elbow in a half moon motion(palms up), while wearing a wife beater and shorts hanging off your A$$ while standing in the squat rack? oh...with the obligatory lean back to get the weight up. is that what you mean?
do you then bend your arms at the elbow in a half moon motion(palms up), while wearing a wife beater and shorts hanging off your A$$ while standing in the squat rack? oh...with the obligatory lean back to get the weight up. is that what you mean?
pitbullstl New member Aug 19, 2003 #9 IronLion said: That would be the gay thickwaisted no ass pull Click to expand... he he