Here's links to some videos you requested. I don't have videos of my best bench but here's a 285 press that was done after I had already done 225 for 10 reps and 245 for 7 reps. The deadlift is 465 that was done after squats and 2 other heavy deadlift sets.
Here's links to some videos you requested. I don't have videos of my best bench but here's a 285 press that was done after I had already done 225 for 10 reps and 245 for 7 reps. The deadlift is 465 that was done after squats and 2 other heavy deadlift sets.
Wrist wraps are passive support, meaning they don't add any extra weight to the lift. In my younger days i totaled 1454 in the 198 class. Yes, I weigh 190 at 5'9". My belly looks big when laying on the bench as I know how to arch my back as powerlifters do.