what else to mix with brown rice?

[georgie24]

at first carb solutions hickery was pretty good now its can someone please save me

 

[Themachine01]

I believe its called carb options that makes a very good line of products that you can pick up in any grocery store. They're pretty knew but seem to be carried by everyone now. The other thing I use is salsa, the Taco Bell brand of medium salsa tastes delicious when put on chicken and rice.

 

[georgie24]

sweet touch, ill get those and see what happends

 

[Diesel3d]

Lemon,

simple as that.

 

[reelbig004]

spaghetti sauce

 

[georgie24]

thanks guys! ill run those by mu nutritionist and see what he says lol

 

[landser]

Tuna

 

[georgie24]

yuk!

 

[KWKSLVR]

Salsa is good to use on almost any diet because it's almost calorie free .

I tried the Carb Options Ranch Dressing for the first time yesterday. It was a little pricey, but I do have to admit that it's pretty good. I was a little surprised by it.
It's got 17g's of fat which is a gram or 2 more than regular ranch I think don't quote me on that I haven't looked it up but it only has 2.5g's of Sat Fat and it's Trans Fat Free. Splenda did a good job on sweetening it

 

[thedemon]

Answer: http://www.huyfong.com/no_frames/sriracha.htm

 

[velvett]

Fish sauce, lime and fresh chillies.

ANd if you're feeling adventurous - throw that in a frying pan with some scallions and 2 or 3 eggs - instant stir fry

 

[DivaDawn]

Wow I use lemon as well. I didnt think anyone else did lol

 

[Diesel3d]

Wow I use lemon as well. I didnt think anyone else did lol

lol glad i'm not alone.

i use it for almost everything. Tuna, rice, salad dressing.

Lemon is a natural duretic too.

If you feel like having a cheat day make home made fresh cut french fries and put lemon and oregano on them. if you like eat it with some feta cheese. Good stuff

 

[Themachine01]

never used lemon on anything except for tuna, and I use it to make homemade lemonade while cutting.

 

[JoBu]

Hot sauce!

 

[b_mit]

beans

 

[Pamela]

Beans

Or

Peanuts

 

[georgie24]

more tips and or tricks to slide this shit down would be nice

 

[jenscats5]

BR + chicken + veggies + beans

BR + fresh tuna steak + veggies + beans

BR + steak + veggies + beans

BR + chix/fresh tuna/steak/shrimp + veggies (ala stir-fry or Mexican)

BR + squash + chicken

BR + chili

BR + gumbo

Rice salad: mix cooked rice with chopped fresh veggies, beans or chickpeas if you want, spices, olive oil & lemon juice/vinegar

 

[eat big]

black beans, they arent exactly low carb though

 

[BigJoshRn]

1 cup BR
Stevia to sweeten,
1/4 cup soy milk
sprinkle of cinnamon
molly mcbutter to taste
...makes a nice sweet treat.

 

[ProtienFiend]

benecol... oil based butter substitute...