E
EarthRider
Guest
I use to work out a lot in high school for football. Well I am back at it for a month now, and really enjoy working out. I am looking for a higher intense workout to help me loose weight. I am a mesomorph body type. So I don't have a problem putting muscle on, but have a hard time loosing weight.
SO I was wondering if someone knows of some workouts that are more full body type workouts. I am looking to do more supersets, full body motion type stuff to keep my heart rate up during a workout. ANy advice would be great, thanks.
SO I was wondering if someone knows of some workouts that are more full body type workouts. I am looking to do more supersets, full body motion type stuff to keep my heart rate up during a workout. ANy advice would be great, thanks.