what does your current diet look like?

[evander1972]

Oats
Chicken
Spaghetti
Brown Rice
Veg
Natty Peanut butter
Cottage Cheese
Salmon
Tuna
Flax oil
Prawns
White fish

 

[camshaft]

Man, Oats Are The Only Thing We All Have In Common

haha yes i noticed that too

 

[atomicgym]

I think egg whites and oatmeal is the standard breakfast for almost anyone who watches what they eat. I try to keep my diet as much as I can but I don't freak out if I miss a meal or subsitute it. I am not going to comepte anymore so it's just to stay in good shape.

 

[wootoom]

damn ive been eating like shit lately. but still pumpin the weight hard.

 

[JKurz1]

I can't even begin to think of the last day I went w/o oats or eggs..no shit.....it's been years..........that's scary..........almost as long as my fast food stint.it'll be 6 years in May.....