What does this mean? And how do I fix it?

[Smokescreen]

All my joints are pretty good. And will probably get better as I increase my dose of GH for my bulking cycle coming up. But my left elbow cracks a lot! It doesn't hurt at all. But I can feel the cracking and also hear it. My wife says it bothers her so much to spot me because of all the cracking she hears and feels! What can I do to get rid of this? Is this bad?

BTW...My bulker will consist of Cyp, Tren, Winny, Proviron, GH , Slin and T3

 

[Bozwell]

Try some cod liver oil with some glucosamine (spelling?) It works for me
btw take the cod liver oil with food becouse when you burp it taste minging

 

[Frankieperfect]

Try shark cartlidge with a flex-a-min supplement ( Glucosamine , Chondrite, and MSM) Should do the trick in a couple of weeks

 

[Vicious cycle]

My right shoulder does the same thing. Everytime I go up with high lat pull...crack and loud too. It's been that way for years now. I just live with it.

 

[Smokescreen]

But thats not good enough. I need to know why this is happening. What causes this to happen. And if its bad to stay with it.

 

[Apexx]

bump for an MD

 

[Judo Tom]

how hard have you been training recently.. has the weight moved up a lot recently on some exercises?

have you been stretching? Do you do any PreHab exercises?

I bet you can bench a lot

now is the time to take some time and work to fix and prevent further injury.. if you dont and jump on that bulker you are going to be at risk for really really injuring that elbow

 

[Smokescreen]

I haven't gone up in strength. Its always been like this.

 

[Bozwell]

I read some were that if you have PAINLESS cracking in your joints its just a small discharge of gas that builds up in the joint and when you streach it gets relised with a pop as it is forced out ot the joint, its supposed to be harmless and pretty common
I am only 22 and when I streach i sound like someone snapping a load of sticks,my girlfreind cringes but it dosent bother me.