What Do You Think

[figgy]

Hey guys hows it goin, my ? is what kind of diet should my buddie go on because me and him just started our cycles last week .
iam 5'9 205 15%bf 20yrs and my buddy is 5'11 240 24%bf 21yrs
our cycle looks like this

wk1-10 test@450mg wk
wk1-10 EQ@400mg wk
wk7-12 Fina@75mg ED
wk13 clomid @100mg ED
wk14 clomid @ 100mg ED
wk15 clomid @ 50 mg ED
with nolvadex on hand

So what kind of diet should my buddie be on to drop BF%

Thanks guy for you help!!!

 

[648]

Just lay low on the carbs and eat as much protien as you can get your hands on. If you can do that for 10 weeks you will be amazed at the progress that you make.
648

 

[liquidmuscle]

if your buddy weighs in at 240 and has 24% bf he needs to do cardio for 30mins first thing in the a.m dont eat breakfast, and use either some test with t3 or clen shit maybe even DNP..in my opinion he shouldnt be juicing til he gets a bit leaner

 

[Maxx Out]

Hey guys hows it goin, my ? is what kind of diet should my buddie go on because me and him just started our cycles last week .
iam 5'9 205 15%bf 20yrs and my buddy is 5'11 240 24%bf 21yrs
our cycle looks like this

wk1-10 test@450mg wk
wk1-10 EQ@400mg wk
wk7-12 Fina@75mg ED
wk13 clomid @100mg ED
wk14 clomid @ 100mg ED
wk15 clomid @ 50 mg ED
with nolvadex on hand

So what kind of diet should my buddie be on to drop BF%

Thanks guy for you help!!!

Your fina should be run to week 13 then clomid week 14-16. The eq wont be out of your system if u do it the way u got it planned.

Maxx >>>>>