That's cool!
The general consensus seems to be 4-6 aday for 6 weeks.
I am doing 7 weeks as follows:
1 = 4 aday
2 = 4 aday (Started Creatine Here)
3 = 4 aday
4 = 5 aday
5 = 4 aday
6 = 4 aday
7 = 3 aday (Will start Glutamine Here)
I expect I will use something else at the end of this too just haven't made my mind up what yet.
The general consensus seems to be 4-6 aday for 6 weeks.
I am doing 7 weeks as follows:
1 = 4 aday
2 = 4 aday (Started Creatine Here)
3 = 4 aday
4 = 5 aday
5 = 4 aday
6 = 4 aday
7 = 3 aday (Will start Glutamine Here)
I expect I will use something else at the end of this too just haven't made my mind up what yet.