What do you put in your oatmeal?

[slickdadd]

As of now, I'm just eating oatmeal plain, but I could use some flavor. I've done the protein powder in the oatmeal before, but that's about it. Anyone have any good oatmeal flavor add ons?

 

[Ulcasterdropout]

I add...
Flax seeds
Wheat Germ
Protein shakes: milk, egg, soy, whey
Coffee
skim milk

 

[Stryc-9]

I like cinnamon in mine...mmmm, cinnamon.

 

[ashley2212]

I eat my oatmeal one of three ways:

1) with a mashed up banana

2) with a splenda and a dash of vanilla

3) with a splenda and a tbsp of nat pb

 

[JKurz1]

check out sf davinchi syrups........intense.......you can put down 2x as much with this shiznit.........

 

[njlw226]

i just pour some splenda in my cup of oatmeal and shake it up. still tastes like crap, but im used to it after pounding the oats for the past 9 months. its basically just become a habit, or every day routine for me now that im used to it.

 

[slickdadd]

Hmm, cinnamon and peanut butter both sound like pretty good ideas. I already down enough peanut butter though.

 

[playmatesky]

I usually add just enough vanilla soy to make it a little softer.
Or...add a teaspoon of smuckers jam.

 

[mbrooke5]

I eat my oatmeal one of three ways:

1) with a mashed up banana

2) with a splenda and a dash of vanilla

3) with a splenda and a tbsp of nat pb

That's exactly the 3 i use...go girl

 

[chipvideo]

I just use chocolate carb countdown and protein powder. I dont cook it and this is the best way to eat it raw in my opinion. Dont believe what some say on here about the amount of sugar in it. It has just as much as the other carb countdown products. IT is sweetened with splenda.

 

[sweed]

splenda and if i have it.... 1) blueberries or 2) raspberries... mmmmm

 

[Synpax]

As of now, I'm just eating oatmeal plain, but I could use some flavor. I've done the protein powder in the oatmeal before, but that's about it. Anyone have any good oatmeal flavor add ons?

Nothing. Not even water.

But I may start throwing in 10g of Splenda in to the 75g of oats I down with water on the side.

 

[JKurz1]

Nothing. Not even water.

But I may start throwing in 10g of Splenda in to the 75g of oats I down with water on the side.

lol....not even water?????????? Geezus..............sounds fantastic! Gonna clog you up big time.............


hey, make sure that it's not 10.2g of splenda and 74.3g of oats.........

 

[Carmen]

Favorite Protein Recipes

I used to take choc powder and then add a cup of banana and a 1/2 cup of peanut butter. Add some ice and a little turbonato (sp?) and then added my glutamine, creatine, c, etc. It was awesome. I wish I had a blender like that at home. Sometimes, I would add a scoop of choc ice cream, but only 1 scoop.

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Cinnamon Bun Protein Shake:
--One packet of basic MetRx vanilla PP.
--One teaspoon glutamine powder.
--Two Splendas.
--A tablespoon of Butter Buds.
--Two teaspoons of cinnamon powder.
--12 oz water.
--A fistful of ice cubes.
Blend until creamy.

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Two scoops of your favorite chocolate protein powder, two scoops of strawberry ice cream, a banana and two cups of whole milk in a blender. Makes a great dessert.

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Try adding a tbsp of heavy whipping cream! Seriously!

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It's real easy, but also has carbs in it. I dump about 2 scoops of whatever protein powder you like with 2 scoops of Ice Cream and a cup of milk and make a true protein shake/malt. Oh yeah add in a spoonful (teaspoon or table spoon your choice) of Nestle Quick and oila protein shake to die for.

Carbs.....yes....Protein.....definitely..... delicious......absolutely.

 

[Miss24k]

I eat my oatmeal with vanilla, cinnamon or a banana.

 

[USA_CrazyOx]

Bacon

 

[jenscats5]

Always water & Definitely Splenda.....

+ ANPB or Almond Butter (YUM!!)

or

+ cinnamon, nutmeg & flax meal

or

+ FF half & half

or

+ chopped apple & walnuts