What do you eat for breakfast???

[freak daddy]

I eat the same meal every morning.
1/2 cup of oats
tblsp of peanut butter
2 scoops of Chocalate whey
Mix it all together and chow down. It is my favorite meal of the day.

 

[velvett]

Hmmm.

That sounds pretty good daddy-o.


I'm not a morning person so it's either oatmeal or a low carb/high protein bar and if worse comes to terrible (because I really hate supermarkets and all forms of shopping) I'll just gnaw onlast nights leftover chicken breast or slab o' beef.


mmmmmmmmmmmmmm

Protein.

 

[Roadblock]

One big bowl of oatmeal with 1tbs of flaxseed and 0.5L yoghurt and 6-8 eggwhites

 

[freak daddy]

Hmmm.

That sounds pretty good daddy-o.


I'm not a morning person so it's either oatmeal or a low carb/high protein bar and if worse comes to terrible (because I really hate supermarkets and all forms of shopping) I'll just gnaw of last night leftover chicken breast or slab o' beef.


mmmmmmmmmmmmmm

Protein.

I don't think I have ever missed breakfast. Growing up, breakfast was the best. My Mom would make biscuits and gravy, fried apples, fried potatoes, eggs,DAMN, I can't wait for X-mas!

 

[MommaKin]

that sonuds very good...however, I can't handle the flax seed oil.....it kills my stomach....I've even boguht capsules.

One big bowl of oatmeal with 1tbs of flaxseed and 0.5L yoghurt and 6-8 eggwhites

 

[WODIN]

Four Eggs over easy and a bowl of oatmeal every morning.

Hmmmmm Good.

 

[Captain_insano]

I had a desinger protein bar.

 

[doc_pup]

1/2 cup oats, 1tbs natty pb and a scoop of vanilla whey, sometimes i'll have 4 over easy eggs with it

 

[velvett]

I don't think I have ever missed breakfast. Growing up, breakfast was the best. My Mom would make biscuits and gravy, fried apples, fried potatoes, eggs,DAMN, I can't wait for X-mas!

***drool***


so uh, what does mom want for christmas???


heh.

 

[freak daddy]

I had a desinger protein bar.

Damn Captain, your karma is on major steroids!!

 

[freak daddy]

***drool***


so uh, what does mom want for christmas???


heh.

I probably should ask Velvett! What do you want???

 

[velvett]

Breakfast in bed.

*cough*

Protein does a body good.

 

[freak daddy]

Breakfast in bed.

*cough*

Protein does a body good.

May I ask what kind of protein you are in need of Velvett?

 

[saint808]

i can tell you what i had for dinner... it' s all in the sink right now

 

[freak daddy]

i can tell you what i had for dinner... it' s all in the sink right now

UUHHHH...NASTY!!!v What's wrong Brother, you sick? I told you to stay away from them nasty whores!! No one ever listens!

 

[Superman7]

breakfest

1/2 cup oatmeal
3 eggwhites
fruit
Nitro Tech Strawberry/2 scoops in 7 ounces of water

pretty much the same thing for me every training day.. I mix it up and sometimes have a peanut butter bagel instead of oatmeal....

 

[WODIN]

i can tell you what i had for dinner... it' s all in the sink right now

LOL!!!

 

[luv2workout]

I eat the same thing 5 days a week....1 packet oats mixed w/3 egg whites, some cinnamon topped w/sugar free low cal syrup... I actually like the taste

 

[casavant]

i can tell you what i had for dinner... it' s all in the sink right now

Yeah, bro, I hear that.

 

[Binky]

Usually the 'ole fur-fringed fun-hole!!!

Then coffee.......

 

[HappyScrappy]

if at work:
12oz water, and 3 scoops chocolate triple threat.

if I do it at home:
16oz milk, 3 scoops vanilla triple threat, and a count of three pour from the udo's choice bottle (it's an exact measurement)

 

[toga22]

Something quick and satisfying......

.and then I usually have a protein bar!!

 

[doc_pup]

i love that avatar, yummy