What brand Fish Oil do you use??

[ChillyDog]

I'm using Twinlabs Super MaxEPA liquid. Occasionally some Kirkland caps.

 

[anthrax]

ZonePerfect (designed by Dr. Sears )

but Twinlab is also good

 

[MuscleDm]

Multi-oil by preventive nutrition

 

[grafix-GNC]

Natural Factors (canadian company) puts out a wild alaskan fish oil, pretty good, also, GNC Salmon Oil is very good. I personally think that coldwater fish are a better source of fatty acids.

Live Well

 

[anthrax]

you just have to check that it is a big/reputable company which do tests for chemicals, dioxines,....

 

[Bigbear]

Anthrax, I am with you on the Zoneperfect oil,
I feel comfortable taking 6-10 grams EPA/DHA a day because they seem to ensure the purity and potency of the product. I have been using the pharmaceutical grade fish oil liquid and it is not bad at all, very little fish taste and an easy way to get 10 grams omega-3's a day!!

Bigbear-Alex

 

[ThePolishHammer]

Do you need Fish Oil if your taking flax oil? and which is better?

 

[ChillyDog]

Fish oil is far superior so I would rather spend my money on it then flax. I've dropped flax alltogether.