What are you bitches doin tonite?

[eat big]

i just went out to dinner, where I had 2, count em 2, martinis. so i'm a little silly. I'm going to go over to a neighbors house and help him paint.

Stilleto + 2 's = Cool Mod

 

[stilleto]

Stilleto + 2 's = Cool Mod

i love eatbig.
i so cannot paint.

 

[Recruit]

Just finished a big steak with a salad and green beans. Gonna sit back, relax, and browse the board.

 

[stilleto]

You should create some more bookie events.

LOL... well there goes MY sunday.

I'm kidding sorearms. ANYtime you need my assistance, you got it. you da man.

 

[jenscats5]

I'm about 1/2-way thru a bottle of wine.....Whoooooo!!!

 

[Cutiebaby]

not a damned thing

 

[BrothaBill]

I'm about 1/2-way thru a bottle of wine.....Whoooooo!!!

well suck it in girl, you'll be through in no time, grease the tummy

 

[Smurfy]

YES. Then post your post-w/o thoughts here

10 mins warm-up on elliptical

SLDLs
65 X 15
95 X 12
135 X 10 X 2 sets
95 X 12

Seated Hammy Curls 4 sets

eh, then the gym closed. I feel a tad bit nauseated which I guess means I worked hard. Ive only been back to doing SLDL (it's the only lower body compound movement I can do with this PFS) for about a month and my strength and grip is definitely getting better week after week. Good sign.

 

[KillahBee]

10 mins warm-up on elliptical

SLDLs
65 X 15
95 X 12
135 X 10 X 2 sets
95 X 12

Seated Hammy Curls 4 sets

eh, then the gym closed. I feel a tad bit nauseated which I guess means I worked hard. Ive only been back to doing SLDL (it's the only lower body compound movement I can do with this PFS) for about a month and my strength and grip is definitely getting better week after week. Good sign.

awesome. goiod job dude.

I miss DLs so fucking much. they are BY FAR the best thing about training.

never liked SLDL's tho. GM's were my ish.

 

[Recruit]

awesome. goiod job dude.

I miss DLs so fucking much. they are BY FAR the best thing about training.

never liked SLDL's tho. GM's were my ish.

I prefer DSL's myself...