Y YoungIntricateMuscle New member May 29, 2006 #2 suppose to reduce inflammation and good for skin and hair. Helps recover after a workout. Mainly due to the omega 3's and the lignans.
suppose to reduce inflammation and good for skin and hair. Helps recover after a workout. Mainly due to the omega 3's and the lignans.
F fireman4000 New member May 29, 2006 #3 Thanks......I have been taking it but I cant really tell the difference. I guess it cant hurt to keep it in the diet
Thanks......I have been taking it but I cant really tell the difference. I guess it cant hurt to keep it in the diet
3 36drew New member May 29, 2006 #4 Omega-3-fatty-acids have tonnes of benefits, I would choose NOT to use flaxseed oil as it actually lowers testosterone. Fish oil does not have this same effect, so I suggest its useage instead.
Omega-3-fatty-acids have tonnes of benefits, I would choose NOT to use flaxseed oil as it actually lowers testosterone. Fish oil does not have this same effect, so I suggest its useage instead.
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