Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

What all do you eat in one day?

Garza

New member
Give an example of what you eat each day. Or better yet, tell me a less expensive way to get all the carbs/protein I need. I spend too much on groceries.
 
10 egg whites,
3 packs of oatmeal

protein bar

tuna sandwich---3 or 4 cans.
4 boiled eggs

protein/ meal replacement drink

steak/chicken
salad
asparagus

protein bar....

typical day......
 
I don´t eat equal everyday... For example today i had a tuna sandwich (good bread) and an orange juice for breakfast... Drunk a coffe and ate a big chicken sandwich (good bread) with tomato and other stuff in the middle of the morning... For lunch pasta with beef... In the middle of the afternoon an yogurt and a cheese sandwich... Dinner chicken with bread and a salad... Oh and i also took a soda and ice cream... Now i´m eating another chicken sandwich...
 
pathmark has got these fillet mignon dinners now that are good shit. its 8.99 for a big piece of steak and a hefty amount of vegetables and potatoes. i just had one and the steak was pure red on the inside. just how i fuckin like it. it was great.
 
stay away from cans of tuna and shit like that. you cant live like that. just cut out fattening shit and eat plenty of protein. throw in a few protein shakes a day.
 
TheSalami said:
stay away from cans of tuna and shit like that. you cant live like that. just cut out fattening shit and eat plenty of protein. throw in a few protein shakes a day.

This is to those of you who claim BC never added anything of value to this board. BTW, this thread will probably be moved.
 
Top Bottom