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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Weird Clear Bumps!?!?

bigpoppadrew

New member
Hey bros, I am supplementing with creatine for about 3 months but recently about an hour after I take it my arms become filled with little clear bumps. Is this just excess water in my body trying to escape or something? I know it causes water retention so it probably has something to do with the creatine. Any similar problems out there?
 
I am not dissin creatine at all and I am sure the bumps are nothing bad. They go away after a few hours of taking it. I would reccomend creatine to anyway looking to put on some muscle as well as gain some strength. But it does cause water retention it's a proven fact, anyone else has an opinion or similar effects?
 
sounds like your sodium intake is way too high cut back on the salty foods, creatine should'nt give you any sideeffects except for diarrhea if your stomach is easily upset.
 
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