Weight lifting after ba..how long?

[Iwrkout]

Thinking about getting the girls redone, going slightly bigger and repositioned. Anywho, anyone have any experience with weight training after a ba? I'm worried about how long I'll be out of the gym and especially chest exercises. I just got to 135 on bench press, which was my first goal and I'm worried I'll have to start all over with my progress.

 

[psizzle_8]

I think SuperQT would be the perfect person to talk to about this, as she's familiar with bodybuilding and having your girls done

 

[superqt4u2nv]

Over or under the muscle?

Yes you will need to change goals I never flat bench anymore since I got implants only incline.

 

[Mr.Dedication]

Over or under the muscle?

Yes you will need to change goals I never flat bench anymore since I got implants only incline.

Hmmmm that's interesting to know. So do you do fly's or not only and only incline?

Also what if a female is not a bodybuilder...should they still workout their chest?

 

[superqt4u2nv]

Hmmmm that's interesting to know. So do you do fly's or not only and only incline?

Also what if a female is not a bodybuilder...should they still workout their chest?

It depends on the placement of the implant. If it's under the muscle healing time is much longer closer to 6 months before lifting even lighter weights that directly works the chest.

Yes you can still work chest but again stick things that hit upper chest. If it's under the muscle I recommend going much lighter as these have the greatest chance of movement but you csn still work chest.

Over the muscle you can start working chest within about 3 months but it's started very light and slowly worked up. Again the focus is mostly on upper chest as the implant covers mid and lower. It gets indirect work regardless.

 

[Iwrkout]

This will be my second ba, had me done 7 years ago so it's time for a redo. I do flys and bench, incline and flat. I'm not a bodybuilder or in competitions, I do it as a hobby but I have put in great amount of effort and hate to have to start over again. Blah

 

[superqt4u2nv]

This will be my second ba, had me done 7 years ago so it's time for a redo. I do flys and bench, incline and flat. I'm not a bodybuilder or in competitions, I do it as a hobby but I have put in great amount of effort and hate to have to start over again. Blah

I used to love to flat bench but I love not being flat as a bench more LOL it's a trade off.