i am just about hitting my 4th week of test prop, 1 cc
i can bench alot more than i used to, my squats are way higher in weight, shoulder presses are killer good, etc..
but, weight wise i have only gone up 9 lbs in almost, but not quite 4 weeks.
i am watching my fat intake, and not taking in carbs late at night. i also do cardio half an hour a day.
all my friends and family have noticed a size difference in me and have made comments, my wife says my muscles are hard, and my abs feel muscular.
all good signs, but is 9lbs in the first four weeks not enough weight gain? or is that an acceptable gain?
i can bench alot more than i used to, my squats are way higher in weight, shoulder presses are killer good, etc..
but, weight wise i have only gone up 9 lbs in almost, but not quite 4 weeks.
i am watching my fat intake, and not taking in carbs late at night. i also do cardio half an hour a day.
all my friends and family have noticed a size difference in me and have made comments, my wife says my muscles are hard, and my abs feel muscular.
all good signs, but is 9lbs in the first four weeks not enough weight gain? or is that an acceptable gain?

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