Week six....exploding!!

[Mythicalbeing]

My goal was to hit 500lbs by the end of this year, if I'm right, I will hit that the next few weeks. I started at 425 and I hit 485 this morning....I should be just under 600lbs with my bench shirt. I'm running 400mg deca and 700mg of test cyp....I was doubting it until week 4 into week 6 now....and I'm amazed. Just thought I'd share.

 

[Bulldog_10]

Sounds good bro...just make sure you don't get hurt

 

[wnt2bBeast]

sweet..put it on video for us weaklings lol

 

[tboy72]

very nice......great feeling huh!

 

[BIGJAKE]

good work bro just be careful.

 

[Mythicalbeing]

Yeah that my biggest concern is ripping a pec or hurting my shoulder...I've been under that type of weight under lockouts and off the 5 and 6 board...so it's not completely alien to my body....but from here on out I'm going easy sticking to the same numbers for a week or two before moving on....but damn it it's impressive moving up 10 pounds twice a week....but like you bros pointed out, and like I've read before I need to let the ligiments and tendons catch up. Any one got suggestions?

 

[majutsu]

outstanding!! That test deca is thick, thick, thick! I think you're right on target.

 

[JoBu]

Not much you can do for the ligaments/tendons except give them time. After my elbow was reconstructed the doctor told me that it would take a full year before the transplanted ligaments were fully established and reached 100%. just be careful and go slow.

JoBu

Yeah that my biggest concern is ripping a pec or hurting my shoulder...I've been under that type of weight under lockouts and off the 5 and 6 board...so it's not completely alien to my body....but from here on out I'm going easy sticking to the same numbers for a week or two before moving on....but damn it it's impressive moving up 10 pounds twice a week....but like you bros pointed out, and like I've read before I need to let the ligiments and tendons catch up. Any one got suggestions?

 

[Distortion]

nice bro

 

[georgie24]

what goes up must come down....

 

[Slyder190]

what goes up must come down....

Aint that the fuckin truth!

 

[tibapuv]

shit thats big