week 4 cycle update

[thefacelessballer]

im doing test prop at 100mg eod weeks 1-8
eq @ 300mg week weeks 4-12
fina @ 75mgeod weeks 6-12
t3/clen/eca etc

i started at

189 lbs
12.106 % body fat

i am now 195 lbs and 8% bodyfat

i have lost 4 inches off of my waist, but most of my measurment have stayed the same or gotten bigger

i am using a zig zag diet approch

4 days low-no carbs, then 2-3 days high carb
i do about 30minutes of cardio 4-5 times a week

my strenght has improved quite a bit.

i am way more defined.. i love it

i cant wait till the eq/fina kicks in

 

[The Almighty]

Good job dude! Keep up the great work those are awesome results so far!

 

[animal B]

drop me a line,,havent heard from you

 

[MUSTANG_18]

Great results so far bro! I am hopeing to achive similar results from my next cycle as well. Keep us updated. Good Luck!

M18

 

[Scsufootball84]

Looks like everything is going great so far!! Keep up the good work