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Week 3 results

Week 3 results of sus500mg/w/deca400mg/w/dbol30mg/d/winnie(to finish not started yet) cycle

207LB + 8LB

Chest 44.5" + 1.5"

Bi's 15.5" + 0.5"

Quad 24" + 0.5"

Bodyfat down 1% (Scales) Been doing light cardio.

All in all petty dam good :D :p


M.A.S.S
 
6ft with long limbs do not look as big as i wpould have thought at my current bodyweight and my fat is quit high at the moment so that is not helping, but it is only my second cycle so i still have a lot to learn about how i respond.


M.A.S.S
 
Gaza: Clinton works for truce 'in the days ahead'

Gaza: Clinton works for truce 'in the days ahead' Israeli air strikes shook the Gaza Strip and Palestinian rockets struck across the border as U.S. Secretary of State Hillary Clinton held talks in Jerusalem in the early hours of Wednesday, seeking a truce that can hold back Israel's ground troops. Hamas, the Islamist movement controlling Gaza, and Egypt, whose new, Islamist government is trying to broker a truce, had floated hopes for a ceasefire by late Tuesday; but by the time Clinton met Israeli Prime Minister Benjamin Netanyahu it was clear there would be more argument, and more violence, first. Hamas leaders in Cairo accused the Jewish state of failing to respond to proposals and said an announcement on holding fire would not come before daylight on Wednesday. Israel Radio quoted an Israeli official saying a truce was held up due to "a last-minute delay in the understandings between Hamas and Israel". Who is Hamas? 5 questions about the Palestinian militant group. An initial halt to attacks may, however, not see the sides stand their forces down from battle stations immediately; Clinton, who flies to Cairo to see Egyptian President Mohamed Mursi later on Wednesday, spoke of a deal "in the days ahead". As she arrived in Israel after nightfall, Israel was stepping up its bombardment. Artillery shells and missiles fired from naval gunboats offshore slammed into the territory and air strikes came at a frequency of about one every 10 minutes.
 
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