Waximaze timing

[T-Swazzy]

If you hit weights then some abs and cardio afterwards, when would be the best time to take in some waximaze/creatine/bcaa?

 

[T-Swazzy]

After your entire workout or after the weights before cardio?

 

[ALIN]

If you hit weights then some abs and cardio afterwards, when would be the best time to take in some waximaze/creatine/bcaa?

I like using mine right after I hit the weights.

 

[skullcrushin22]

I would also agree with after weight training.

 

[dabuffguy]

After you lift is when I do it.

By the time you finish cardio, your body will have only been absorbing that stuff for a few minutes.

 

[brew]

I have wondered this as well. I always had my WM after cardio because I wasn't sure what to do. DBG, does drinking a liter of water plus WM right before your cardio affect your performance? I guess you can hit your protein right after cardio then... I will have to try this for a week and see how it feels

 

[Varga]

I like using mine right after I hit the weights.

+1

for the original poster,
I tried after workout+cardio and didn't have the same effect. My muscle did not recover as good
Do the cardio a different time

 

[the.gladiator1987]

If you were doing cardio after weights and trying to burn fat would you take the WM after the cardio? Not trying to hijack

 

[T-Swazzy]

Thanks for the info guys, do you think doing cardio after weights and WM is bad? Like if your bulking, or if your cutting, or does it make a difference?

 

[Varga]

Thanks for the info guys, do you think doing cardio after weights and WM is bad? Like if your bulking, or if your cutting, or does it make a difference?

not bad just not as effective. Your muscles are already being starved for nutrients...during cardio.

 

[Varga]

If you were doing cardio after weights and trying to burn fat would you take the WM after the cardio? Not trying to hijack

Yes

 

[Primordial Performance]

Checkout the Waxy Maize Maize interview -

Super Human Radio Network

-Eric