Water with lemon

[WarriorPL]

I love drinking water with a small wedge of lemon squeezed into it. It's less than 1 carb, so i can't see anything wrong with it. Anyone else do this?

 

[ProteinFiend]

Yea I put lemon on any grilled fish I am eating too... Don't see anything wrong with it... Assuming youre talking about its effects on ketosis

 

[Gemini_Man]

Yep. No problem doing that. i know several people who do it because their sick of putting down so much flavorless water.

 

[nowuhavetoodie]

actually, adding large amounts of lemon juice to a galllon of water can be very beneficial if you are pre-contest dieting. lemon juice has duiretic qualities and can be used in conjuction with dandilion root to rid the skin of excess water.(alot safer than using laxis or harsh diuretics like that) i must warn you, be prepared to pee like a mother. this is what i do:

for every one gallon of water, i dump a 1/4 cup of lemon juice.

if you buy the lemon juice concentrate in a bottle, it has next to zero carbs.

 

[LftHndPwrHouse]

Yes. I do it all the time.

Lemon and water is actully very good for you after you work out. It actully helps to clean your system.

 

[DcupSheepNipples]

Yes. I do it all the time.
Lemon and water is actully very good for you after you work out. It actully helps to clean your system.

Yes lemon is good in water! I have a lemon tree on steroids! The dam thing produces lemons like crazy! It's to bad I can't ship them to members of Elite!

 

[LftHndPwrHouse]

OoOoO..Im down with some fresh lemons!

I have some flounder here that so deserves some fresh lemon!

 

[Fyre]

I always cut up a lemon in wedges and stuff the wedges into my water bottle. It certainly is better than just drinking straight water all the time that's for sure! Absolutely nothing wrong with lemon in water.