water intake question.

[dusty2]

how many gallons of water do you drink while you are on a cycle?

 

[ripper2]

i have no idea... but i'll prolly go through 80+ gallons of milk this cycle.

 

[IJ26]

1-2 gallons. But thats normal for me

 

[ViperHMS]

Usually about 1-2 gallons of water on top of 1-1 1/2 gallons milk daily.

Viper

 

[biogeared]

At least 1 galloon. Usually not more than 2 though.

I can live with pissing 15 times daily, but 25-30 times daily gets annoying. LOL

 

[IHateCrunches]

i drin kalot of gatorade.. i now each bottle is 150 calories but it taste soo fuckin good.. i love fierce grape fierce melon riptide rush and watermelon

 

[geoffgarst]

At least a gallon per day.

 

[pharmguy]

4 gallons a day is too much, can cause hyponatremia or hypervolemia

 

[dusty2]

is 4 gallons of water per day too much?

 

[dusty2]

4 gallons a day is too much, can cause hyponatremia or hypervolemia

can you explain this hyponatremia to me please.

 

[MikeyG]

Hyponatremia is simply a deficiency of sodium in the blood. Meaning that drinking excessive amount of water can flush out your nutrients/vitamins and alters your gastric juice pH, lowers the sodium in the body, thus will effect the electrolyte balance. which is a big no - no.

Just dont drink THAT much, just drink sips throughout the day (1-2 gallons) should be plenty because the large quanities of food that you consume also gives out alot of water, especially protien. (up to 2-3 liters daily)

 

[StRoNg_WoN]

Yes...

Drink 1 - 2... that's all you need...

 

[Singleton]

3+

 

[dusty2]

we know that most of us would drink 1-2 gallons of water per day but what about the pros? anyone has an idea of how much they drink before a contest to get shredded?

 

[tapoutm]

I would pay money to see somebody drink 4 gallons in one day!!!!!!!TAPOUTM

 

[pharmguy]

1-2 gallons on cycle is plenty, when off cycle anything over 1 gallon is dangerous unless you live in the dessert or are subjest to work/life conistions which cause lots of sweating.

 

[dusty2]

1-2 gallons on cycle is plenty, when off cycle anything over 1 gallon is dangerous unless you live in the dessert or are subjest to work/life conistions which cause lots of sweating.

ok thanks for your help bro.

 

[Agustin]

when more water you drink, less water retention you have, am i right bros?

(sorry, dont speak english very well)

thanks

 

[Singleton]

I would pay money to see somebody drink 4 gallons in one day!!!!!!!TAPOUTM

how much?

 

[strongisland631]

i drink 2 gallons a day and when also taking cranberry extract (1000mg) i have to piss at least twice an hour.

 

[E23]

uhhh bro's i drink more than 15 liters /d and i only piss once every three to four hours.