Watch this!

[theprofessor]

 

[ALIN]

That is indeed some sick shit... but DAMN it kicks ass!

Good way to explain it...LOL

 

[Zell959]

Mabye this is just because its a weak lift for me, but I find the heavy front squats most impressive.

 

[cityhick]

The guys squating I thought were SICK. Almost all of them went ass to the ground.. Its almost hard to believe watching someone do that with 600lbs like it was nothing. But the fat guys doing the military press on the power rack???? Sure he did a ton of weight but he moved his arms a total of like 3 inchs. All still very impressive.

No I do not bieleve that little asian actuclly got 405lbs. And I wont until I see it in person.

 

[TracDT1]

that asian was pretty quick with his explosion though...that video is sick

 

[Hercules Rockefeller]

That was awesome thanks.
As for the asian, don't know how much he lifted for sure but his form and technique were second to none.

Now back to check out the titties

 

[mrp3652]

Sorry to burst the bubble of those amazed by the little asian guy doing the clean and jerk but it's not as impressive as it seems. From what I could see it looked like that was 110kg, 242 lbs, and not 405 lbs. If it were 405 lbs that would be a world record in the 56 and 62 kilo weight classes. While 110kg is still impressive for that body weight and it looked like he had close to 20 more kilos in him, he power cleaned it in training wear, 110kg isnt even olympic level weight.

As a former olympic style lifter I thought I'd share that with those that don't know anything about it.