want to know your approx bf?

[The Shadow]

yep.....weight x 1.082 plus 98.4 minus your waist times 4.14 = leam mass

 

[presguy]

go to www.zoneperfect.com

at the top click on resources, go to bf calculator and follow the instructions, fill it in and calculate. i found it very accurate

 

[Nathan]

What!?!?

it says i'm 48% fat

Maybe it's time to put ajtomasi under the microscope...

 

[ajtomasi]

What!?!?

it says i'm 48% fat

 

[tiger88]

those are so fucking stupid.....i am considered over wieght....but they dont count in muscle mas........fuckers thing my 245 lbs is fat but is qaulty muscle for proper training,diet and right drugs

 

[bigAragorn]

yep.....weight x 1.082 plus 98.4 minus your waist times 4.14 = leam mass

so is that like (weight x 1.082 )+ 98.4- (your waist x 4.14) or.................

 

[Imnotdutch]

Calls me at 17%..........with a 37 inch waist at the belly button

 

[Imnotdutch]

those are so fucking stupid.....i am considered over wieght....but they dont count in muscle mas........fuckers thing my 245 lbs is fat but is qaulty muscle for proper training,diet and right drugs

What numbers did you tap in?

The reason I ask is because I can put my weight in as 270 (the limits of the calculator) and my BF comes out less than 17%. You did tell it that you are active in the gym right?

 

[Lao Tzu]

says im at 27%, which is what bioelectrical said i was at.

 

[tiger88]

What numbers did you tap in?

The reason I ask is because I can put my weight in as 270 (the limits of the calculator) and my BF comes out less than 17%. You did tell it that you are active in the gym right?

i didnt even try that one.....i just assume another online thing telling me i am fat and need to try the zone diet.....i wish they were giving away advice on a EQ /test and var cycle..

 

[Imnotdutch]

i didnt even try that one.....i just assume another online thing telling me i am fat and need to try the zone diet.....i wish they were giving away advice on a EQ /test and var cycle..

In that case I see your point.........whenever I get compared to the charts I get told I am obese lol. Those charts are meant for Mr. and Mrs Average. Lifters are rarely average.

 

[Becoming]

Sweet bros- both the site and the formula thing said I am at 10%! Much better than I thought.

Weight (lbs): 260 Waist (inches): 35
Height (inches): 74 Wrist (inches): 7.5

This is the first one that ever told me I was not obese...

Cool.

 

[[email protected]]

says im at 27%, which is what bioelectrical said i was at.

You're in my club. 26.2 this AM with the bio electric meter. Friggin hate the gut!

 

[Monkey Pox]

They had some anniversary party at our gym and they were doing sf tests with this hand device that I assume shoots some sort of current through you and differentiates between muscle and fat. They have to punch in your stats before you hold it and she did it wrong and she gave some ridiculous number and I said, um, now look at me and tell me if you think that's right. So she did it again and it was 13% which I guess is about right. I used to be 6% when I was a total no fat freak, but it's hard to be real strong or have great stamina that way or for me it was, but I was fast as hell.

 

[Taps]

It says I'm 9.64%

I dunno. I think I'm a point or so higher. I can see my top four abs, but my waist is still kinda squishy...humm.

 

[theoak01]

its fairly accurate for me height 66inch(5'6 I believe thats right) waist 33.5 wrist 7 bf estime 13 weight 178

 

[hellorhih2o]

yep.....weight x 1.082 plus 98.4 minus your waist times 4.14 = leam mass

Oh Lord that's dumb. That formula is for the average person who doesn't carry around much muscle weight and doesn't apply to more muscular people at all.