Want HUGE Biceps...

[WannaBPowerful]

I want absolutly HUGE biceps. I need all the info and feedback you can give me. All feedback welcome. So everyone tell me, what can i do to get great bicep size and shape? Im looking for mostly size though. THANX

 

[diamonddiceclay]

buy the may musclemag and read jay cutler's bicep program

 

[Thaibox]

Deadlift

 

[jbw55]

I want absolutly HUGE biceps.

Lift heavy weights.......end of story.

 

[enrage]

whats the formula for adding a inch to the arms? i think u have to gain 10-20 lbs in order to just increase your arms an inch. SQUAT, eat, sleep

 

[beastboy]

Deadlift

I agree completely!!!!!!!!!!