Vitamins....

[silverskyline]

In another thread.

 

[xrsist]

with breakfast

 

[silverskyline]

...

 

[xrsist]

its more convenience for me mate but it cant hurt to have all those vitamins in you first thing in the morning after fasting (sleep) can it?

 

[silverskyline]

its more convenience for me mate but it cant hurt to have all those vitamins in you first thing in the morning after fasting (sleep) can it?

Very true, I've done it that way for years.

Sounds like a good time to do a multi for sure!

Maybe for after my lifts I'll get a vit that has only certian values and not multi.

good to hear form ya X