vitamin b12

[TJ24]

is there any benefit to taking 1000mcg a day orally? I heard some people at my gym say they take it on a regular basis

 

[Frackal]

I took 5000mcg sublingually today and yes it definitely works.

 

[TJ24]

what is the point of taking b12 though?

 

[Rémy!]

what is the point of taking b12 though?

Hunger - Sence of well being - Energy ..

Right now I inject 1000mcg - 1500mcg EOD right now and can feel a difference.

 

[techlifter_2]

is b-12 available otc? this vet b-12 stings like a mutherf*ker

 

[Rémy!]

is b-12 available otc? this vet b-12 stings like a mutherf*ker

Yes its OTC.

Most of the time I use it Subq, dont even feel it - no sting.

 

[chronik000]

THE INJECTABLE IS THE WAY TO GO, IT WILL GIVE YOU ALOT OF ENERGY AND MAKE U WANNA EAT LIKE A HORSE

 

[chronik000]

SMELLS LIKE ASS THOUGH

 

[JohnnyB#12]

Vitamin B-12 (Cyanocobalamin)

Assists in the functioning of the nervous system, the formation of red blood cells and the building of genetic material. Vitamin B-12 comes only from animal foods. Vegetarians must supplement B-12.

Source: Beef and other meats, clams, eggs, fish and dairy products.

http://www.aabhealth.com/quickguide.htm#Vitamin B-12

 

[jboldman]

Are you sure you have vet b-12 not B complex? What color is it? Usually b complex stings like a mother but straight b-12 does not sting at all. The b complex that I have seen is yellow, b-12 is a candy apple red.

jb

is b-12 available otc? this vet b-12 stings like a mutherf*ker