Vitamin b complex injection

[aster2125]

I would like to know about vitamin b injections . I would like to know which is the best - oral or injection .dosage , frequency of injections , uses , sites ,experience ?

 

[newNimproved]

honestly, its a waste of time......just take the tabs......

 

[ALIN]

I would like to know about vitamin b injections . I would like to know which is the best - oral or injection .dosage , frequency of injections , uses , sites ,experience ?

I use a time released product B12 by Synthetek that I inject 2 x per week.