Veiws/advice on my cycle

[Ash-28-uk]

Hi all been looking over the forum
A while now and decided to register having read some very good info

I am no stranger to the gym/weight training however i am considerin a cycle of anabolics
Im 28 years old and weigh about 14st but body fat is noway near what id like and would like to gain lean mass for a bigger ,more defined look

I have developed a cleaner diet of lower carb but high protein intake and do 30-49
Mins of cardio per day

And train a 5x5 plan 3 days a week 45 mins-1hr

The cycle im considering would be
Week 1-8 300mg per week test-e
Week 4-8 40mg per day anavar
Week 10-14 25mg per day clomid for ptc
And probly 25mg per day livecare liv52

I would prefer to just use anavar and not inject but inknow i wont see the gains i want,

Any advice/ changes to cycle etc would be most appriciated as this is somthing ive looked into and not rushed to gain extra knowledge many thanks

Ash

 

[hulkamainia 119]

Wait what's your weight and bf%?

Sent from my SAMSUNG-SGH-I727 using EliteFitness

 

[MattJS]

Try to get your bodyfat down to maybe 12-14% then reconsider, a high protein diet with loads of salad and veg low on carbs should do this for you, if you want some detailed nutritional advice the diet forum is def worth a post...

 

[Ash-28-uk]

Cheers guys but for future reference once my bodyfat is at what it should be does this sound like a sensible cycle with good gains cheers would anyone recomend running an ai along with the cycle , shit scared of gyno .

 

[RADAR]

Cheers guys but for future reference once my bodyfat is at what it should be does this sound like a sensible cycle with good gains cheers would anyone recomend running an ai along with the cycle , shit scared of gyno .

Once you get your BF down you will need to run the test E for 10-12 wks, as the long esters are just starting to show around week 6 so it make no sense cutting it off at week 8.

 

[stevesmi]

^^^ yes exactly

and if you want to run a short cycle once you are really ready then why not run kata for 6 weeks and make things easy.