Veggies and veggies

[hellboy]

I'm trying to bulk and having some small success with it. But my diet doesn't contain many veggies and I'd like to add some in. What are good veggies to add to a bulking type diet? I get tired of salads and am not crazy about lettuce but I'll eat it if I gots to.

 

[Ceebs]

Broccoli. It has an elaborate ballroom dance of phytochemicals, plus fiber, plus protein.

I steam mine. Bulking, you could mix it with chunks of chicken and melt cheese on the whole mess.

 

[hellboy]

Oooh... That sounds good!

Thanks Ceebs

 

[rettoforever]

Broccoli is the best (in my taste bud's opinion), also carrots (steamed), corn (off the cob is best), spinach, green peapods, green beans.... Make sure to get them fresh- then they will have their own enzymes and the most vitamins. I don't like lettuce either, and salads to me are just a way to push trash out of your body (roughage).

 

[Stryc-9]

Broccoli. It has an elaborate ballroom dance of phytochemicals, plus fiber, plus protein.

That is the most poetic description of brocolli I have ever heard!!

 

[sawastea]

Broccoli. It has an elaborate ballroom dance of phytochemicals, plus fiber, plus protein.

I steam mine. Bulking, you could mix it with chunks of chicken and melt cheese on the whole mess.

Broccoli is my personal fav as well

 

[Ceebs]

That is the most poetic description of brocolli I have ever heard!!

The broccoli told me to say it. It whispers to me from the crisper drawer at night.

I'm scared. Hold me?

 

[juve]

I love veggies. Here's my combo:
a couple of baby tomatoes, sliced cucumber, spinach, broccoli, mushrooms, green peppers, chili peppers, couple of olives + albacore....everyday like a soldier!!
oh yea, i'm tired of broccoli, so i'm giving it a break for now....

 

[Stryc-9]

The broccoli told me to say it. It whispers to me from the crisper drawer at night.

I'm scared. Hold me?

Don't worry Ceebs!! I'll protect you from the brocolli!! Heehee, you are too much.

I've also become a fan of asparagus lately...

 

[obiwan9962]

broccoli spinach watercress for green veg
sweet potato butternutsquash for yellow/orange
celeryroot(celeriac) white radish(daikon) for white
radishes for red
seaweed for misc
more green and rotate the rest and you got everything going your way
don't forget onions
hi in sugars but the health benes offset it

 

[kraze]

yah, look at popeye!

 

[anthrax]

Though tomatoes are fruit, not veggies, they are pretty healthy because of their lycopen content + fiber + low GI + low calories

 

[Babyfaced Assassin]

Broccoli. It has an elaborate ballroom dance of phytochemicals,

Wow, what a poetically metaphorical description for the humble broc

 

[d3track]

asparagus is great too
although it makes your pee look and smell funny

 

[anthrax]

asparagus is great too
although it makes your pee look and smell funny

funny ?
it STINKS !

BTW, asparagus is rich in Oxalic Acid (and that is not good)

 

[jenscats5]

I just got some broccoli rabe that I had in an omelet today. Saute in some olive oil & garlic. Yum.

 

[d3track]

funny ?
it STINKS !

BTW, asparagus is rich in Oxalic Acid (and that is not good)

yes it stinks!
asparagus is not an everyday veggie, but i like it to change things up
it's another option

 

[jerkbox]

ceebs has always been in love with broccoli.....lol