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using equal and crystal lite?
- Thread starter g69m2001
- Start date
A
Adaptek
Guest
Drink Water 
Suspension
New member
Bro, apartame has been proven safe in reasonable amounts.
Crystal Lite rules, I drink it all the time.
The best artificial sweetner is Sucralose though.
Crystal Lite rules, I drink it all the time.
The best artificial sweetner is Sucralose though.
Buld0g
New member
ASPARTAME is an artificial sweetener consisting of the
two amino acids-- phenylalanine and aspartic acid-- that when
ingested "tastes" sweet. This sweet taste can sometimes
trick your body into releasing insulin (something undesireable on the
ketogenic diet); however, we must realize that although insulin
is released, there are still no carbohydrates present. ASPARTAME,
therefore, may cause LIGHTHEADEDNESS due to too much
insulin release, however, it will not take a person out of ketosis.
two amino acids-- phenylalanine and aspartic acid-- that when
ingested "tastes" sweet. This sweet taste can sometimes
trick your body into releasing insulin (something undesireable on the
ketogenic diet); however, we must realize that although insulin
is released, there are still no carbohydrates present. ASPARTAME,
therefore, may cause LIGHTHEADEDNESS due to too much
insulin release, however, it will not take a person out of ketosis.
