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using 1-ad and 4-ad to cutting cycle

FunkMasterFlex

New member
I have heard the use of 4-ad is like a staple in cutting but the addition of 1-AD?? possible to actually gain a few lbs while dieting.?? Just wondering what the best way is if anyone has tried and had success with it. I figure a 1:1 ratio prot and carbs if not 2:1 prot carbs ..only good fats and calorie restriction ( obviously) im gonan do 4 weeks of this
 
4-AD is hardly a staple when cutting. 1-AD can be used when cutting due to to it's relative low instance of estrogen conversion. But using 4-AD along with it, you will defintely see water retention.

I would not advise using 4-AD while cutting.
 
hmm...ive been using 4-diol for about 4 weeks...mixed with nor-4ad and ive just gotten leaner....but i am also using hotrox so maybe that is keeping me equil....i dropped 2% bf so far...and i just started dieting last week....hmm...maybe its just the drop in carbs out my diet......
 
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