T Trueman New member Mar 24, 2002 #1 Does anyone know of a good exercise that will target the upper half inside of my pecs? I do incline put it tends to hit the very top of my pecs, i want to target the area about 1-2 inches down from the top. Can any exercise be this specific?
Does anyone know of a good exercise that will target the upper half inside of my pecs? I do incline put it tends to hit the very top of my pecs, i want to target the area about 1-2 inches down from the top. Can any exercise be this specific?
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